Swing Left competitive races for the 2026 midterms

Swing Left https://swingleft.org/about-us is a progressive group dedicated to year-round grassroots organizing and fundraising focused on competitive races in the US.

Here is their list of competitive US House of Representatives races for the 2026 midterms. All of these districts contain multiple counties. We have produced a list of each county, with links to the county Democratic party for each. You may choose to support Swing Left or donate directly to county parties.

 Alaska At Large 

https://anchoragedemocrats.org/

https://www.interiordemocrats.com/

https://www.matsudems.org/

https://www.facebook.com/alaskagulfcoastdems

https://tongassdemocrats.com/

Arizona-01

https://www.maricopadems.org/

Arizona-06

https://www.greenleecountyazdems.org/

https://www.cochisecodems.org/

https://www.pimadems.org/

https://www.pinaldemocrats.org/

https://www.grahamcountydemocraticparty.com/

California-22

https://kingscountydemocrats.org/

https://www.tularecountydems.com/

https://www.kerndemocrats.com/

California-48

https://www.sddemocrats.org/

Colorado-08

https://www.adamscountydems.org/

https://larimerdems.org/

https://www.weldcountydems.org/

Iowa- 01

Cedar 

https://secure.actblue.com/donate/cedar-county-democrats--ia--1

Clinton

https://www.clintoncountydemocrats.org/

Henry

https://www.facebook.com/HenryCountyDemocrats

Iowa

https://www.facebook.com/photo/?fbid=1131419139023394&set=a.453059556859359

Jackson

https://www.facebook.com/JacksonCoDems/

Jasper

https://www.facebook.com/Jasper.County.Democrats/

Jefferson

https://www.facebook.com/groups/113813048641880/

Johnson

https://jcdems.org/

Jones

https://www.facebook.com/JonesCountyDems/timeline/

Keokuk

https://www.facebook.com/IAKeokukCtyDems

Lee

https://www.facebook.com/profile.php?id=100064505514452#

Louisa

https://www.facebook.com/profile.php?id=100064642781677#

Mahaska

https://www.facebook.com/profile.php?id=100064642781677#

Marion

https://www.marioncountyiadems.com/

Muscatine

https://www.facebook.com/muscatinecountydems/

Scott

https://www.scottcountydems.org/

Van Buren

https://www.facebook.com/profile.php?id=100064653671354#

Warren

https://warrencodemocrats.com/

Washington

https://www.facebook.com/IAWashingtonCtyDems/

Iowa-03

Adair 

https://www.facebook.com/AdairCountyDemocrats

Adams

https://www.facebook.com/adamscountyiowademocrats/

Appanoose

https://www.facebook.com/profile.php?id=61561785496556#

Clarke

https://www.facebook.com/profile.php?id=100064500621698#

Dallas

https://www.dallascodems.org/

Davis

https://www.facebook.com/groups/126706274722323/

Decatur

https://www.facebook.com/DCDEMSIA/

Greene

https://www.facebook.com/GreeneDems/

Guthrie

https://www.facebook.com/guthriedems/

Lucas

https://www.facebook.com/groups/1245526318900044/

Madison

https://www.facebook.com/MadisonCountyDems

Monroe

https://www.facebook.com/profile.php?id=100064441069846

Montgomery

https://www.facebook.com/MontgomeryCountyIowaDemocrats/

Page

https://www.facebook.com/groups/1138328719913410

Polk

https://www.polkdems.com/

Ringgold

https://www.facebook.com/groups/479105365615465/

Taylor

https://www.facebook.com/groups/508717046153809/

Union

https://www.facebook.com/groups/unioncountydems

Wapello

https://www.facebook.com/wapellocountydems/

Wayne

https://www.facebook.com/photo/?fbid=10210645416507568&set=p.10210645416507568

Michigan-04

Allegan 

https://allegandems.com/

Berrien

https://www.berriendems.org/

Calhoun

https://www.micalhoundems.com/

Kalamazoo

https://www.kzoodems.com/

Ottawa

https://www.ottawadems.com/

Van Buren

https://vanburendems.org/

Michigan-07

Clinton

https://clintoncodems.org/

Eaton

https://eatoncountydemocrats.org/

Genesee

https://www.geneseedemocraticparty.com/

Ingham

https://www.inghamcountydemocraticparty.net/

Livingston

https://www.livcodemocrats.com/

Oakland

https://ocdp.org/

Shiawassee

https://www.shiawasseedems.org/

Michigan-10

Macomb

https://macombdems.com/

Oakland

https://ocdp.org/

GOP nominee NE-02

Douglas

https://nebdouglasdems.com/

Sarpy

https://sarpydemocrats.org/

Saunders

https://saundersdemocrats.wordpress.com/

New Jersey -7

Hunterdon

https://hcdems.com/

Warren

https://www.warrencountydems.com/

Morris

https://morrisdems.org/

Somerset

https://somersetcountydemocrats.org/

Sussex

https://www.sussexdems.com/

Union

https://unioncountydems.com/

New York-17

Rockland 

https://www.facebook.com/rocklanddems/

Putnam

https://www.putnamdemocrats.com/

West Chester

https://westchesterdems.org/

Dutchess

https://www.dutchessdems.com/

Pennsylvania-07

Carbon

https://www.carbondem.org/

Lehigh

https://lehighdemocrats.org/

Northampton

https://northamptoncountydems.com/

Monroe

https://www.monroepadems.com/

Pennsylvania-08

Wayne

https://www.waynedems.com/

Pike

https://pikecountydemocrats.org/

Lackawanna

http://www.lackawannacountydc.com/

Luzerne

https://www.facebook.com/LuzerneCountyDems/

Monroe

https://www.monroepadems.com/

Pennsylvania-10

Dauphin

https://www.dauphindems.com/

Cumberland

https://cumberlandcountydems.com/

York

https://www.yorkdems.org/

Virginia-02

Accomack

https://easternshoredemocrats.com/

Northampton

https://www.northamptoncountydemocratsva.org/

Isle Of Wight

https://www.iowc.democrat/

Wisconsin-03

La Crosse

https://www.laxdems.com/

Eau Claire

https://www.eauclairedemocrats.org/

Portage

https://www.portagecountydems.org/

Grant

https://dpofgc.blogspot.com/?fbclid=IwAR2CB6QliQecOyWy99Jr0CmrVdtSMLgZdc5lcBEgwChN3DT1macLI1GZAgI

Dunn

https://www.dunncountydemocrats.com/

Wood

https://woodcountydems.org/

Pierce

https://www.piercedemswi.org/

Monroe

https://www.monroecountydemocrats.com/

Chippewa

https://chippewademocrats.org/

Trempealeau

https://3rdcdwisdems.com/trempealeau/

Vernon

https://vernoncountydems.org/

Juneau

https://juneaucodems.org/

Adams

https://www.facebook.com/profile.php?id=100069135972928&fref=ts#

Jackson

https://www.jacksoncountywisdems.org/

Richland

https://rcdemscom.wordpress.com/

Crawford

https://crawfordcountywisdems.org/

Buffalo

https://buffdems.weebly.com/

Pepin

https://www.facebook.com/PepinDems?ref=bookmarks

Sauk

https://www.saukdems.org/